chick fil a chicken biscuit calories no bun

If you didn’t want to make both of those changes but still wanted to make this sandwich healthier then you could ask for 1 slice of bacon instead of two, just change the sauce, or keep the sauce and remove the bacon.Īny of these changes will help reduce the calories from unhealthy fats and lower the sodium content. (423 calories, 15g fat, 42g carbs, 30g protein, 2g fiber, and 560mg of sodium). I would suggest removing the bacon and changing the mayo-style sauce to mustard, which will significantly cut back on the fat content of this sandwich. (560 calories, 25g fat, 44g carbs, 38g protein, 2g fiber, and 1100mg of sodium). The regular BLT with Grilled Chicken comes with a grilled chicken breast, 2 slices of bacon, a mayo-style sauce, lettuce, and tomato, served on a brioche bun. The third healthy meal option from McDonald’s is their BLT with Grilled Chicken Sandwich, but I suggest modifying it to make it lower in fat and sodium. This would make it seem like McDonald’s is lower in calories, but actually, the average calories for Chick-Fil-A are lower than McDonald’s. To begin, select an item from the Chick-fil-A menu below. Which Has Lower Calorie Options?Ĭhick-Fil-A has menu items that range in calories from 60 to 850 calories, whereas McDonald’s has menu items that range from 25 to 830 calories. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To determine whether Chick-Fil-A or McDonald’s is healthier it’s important to compare them across different metrics of nutrition to see which one comes out on top. ProsĬomparing Chick-Fil-A & McDonald’s: Which Is Healthier? Cheesecake Factory Cheddars Chevys Chi-Chis Chick-fil-A Chickies & Petes Chilis.

The two biggest selling factors for McDonald’s when it comes to your health are that their menu items are lower in sodium than Chick-Fil-A’s and they have many plant-based options. The lettuce rolls, the Chicken Satay or Grilled Avocado, Carrots.

440 Cal: Chick-fil-A Chicken Sandwich (Catering) 183 grams. Quick Stats Calories 466 23 DV Protein 30 g 61 DV Carbs 39 g 14 DV Fat 21 g 27 DV Fiber 2.6 g 9 DV Sugar 6.8 g 14 DV Where do the calories come from 466 Calories 26 Protein 34 Carbs 40 Fat 0 Alcohol What is this food made of 50.3 Water 16.73 Protein 21.47 Carbs 11. McDonald’s meats are also a bit lower quality because they aren’t raised without antibiotics however, they do make an effort to use locally sourced ingredients. Browse all the foods and products from Chick-fil-A and get their nutritional information. McDonald’s has a variety of options like breakfast, burgers, chicken, and fries but their menu items tend to be higher in calories, carbs, and fats than Chick-Fil-A.

Chick fil a chicken biscuit calories no bun